RTSB Challenge No. 8 Golden Gate Bridge San Francisco, Ca

Any other challenges besides the 7-week weight loss challenges.

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RTSB Challenge No. 8 Golden Gate Bridge San Francisco, Ca

Postby Salliannie on Tue Mar 09, 2010 4:55 am

RTSB CHALLENGE CHECKPOINT 8 GOLDEN GATE BRIDGE SAN FRANCISCO, CALIFORNIA
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Re: RTSB Challenge No. 8 Golden Gate Bridge San Francisco, Ca

Postby Salliannie on Tue Mar 09, 2010 5:45 am

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The fact I was able to post this picture is a miracle. It was a combination of going back
and reading Mem's instructions from long ago and luck :mrgreen:
This is a picture my friend Dave took of the bridge last weekend when we were at Chrissy Fields
which is a beach close to the bridge.
It is 944 miles from Neah Bay, Wa to the Golden Gate Bridge so each minute of exercising will
be equal to 7.87 miles.
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Re: RTSB Challenge No. 8 Golden Gate Bridge San Francisco, Ca

Postby daisyjo37 on Wed Mar 10, 2010 1:45 am

Thanks for posting that beautiful pic, Sally! I can't believe it was taken by a friend of yours! Can't wait to start heading there tomorrow! :mrgreen:

Checkpoint 8 - Golden Gate Bridge
Wednesday - 3/10: None
Thursday - 3/11: 30 minutes Jillian's Shred Level 1
Friday - 3/12: 30 minutes total P90X: 15 minutes Chest, Arms & Triceps, 15 minutes Ab Ripper
Saturday - 3/13: 60 minutes P90X Plyometrics
Sunday - 3/14: None
Monday - 3/15: 30 minutes P90X Back & Biceps
Tuesday - 3/16: 30 minutes P90X Yoga

Total minutes exercised: 180
Challenge total: 1,530
Joni
"Every word of God proves true; He is a shield to those who take refuge in Him." - Prov. 30:5
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Re: RTSB Challenge No. 8 Golden Gate Bridge San Francisco, Ca

Postby nelly on Wed Mar 10, 2010 2:37 am

Yeah, it is beautiful!! Gee, can't believe you can say "we were just walking near there" 8)

Checkpoint 8 - Golden Gate Bridge

Wednesday - 3/10: None + 4 paper routes, 1 with help
Thursday - 3/11: 30 min video
Friday - 3/12:
Saturday - 3/13:
Sunday - 3/14:
Monday - 3/15:
Tuesday - 3/16:

Total minutes exercised:
Surely he took up our infirmities and carried our sorrows . . . .
But he was pierced for our transgressions,
he was crushed for our iniquities;
the punishment that brought us peace was upon him,
and by his wounds we are healed.
Is 53:4-6

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Re: RTSB Challenge No. 8 Golden Gate Bridge San Francisco, Ca

Postby mimbres on Wed Mar 10, 2010 5:11 am

I love the city! I'm hoping to convince my boss to go to a conference there in 2011.

I'm so close, though, that I really should just make a trip down. Must find some time...



Checkpoint 8 - Golden Gate Bridge

Wednesday - 3/10: 30 minutes pilates
Thursday - 3/11: 0
Friday - 3/12: 30 minute walk
Saturday - 3/13: 20 minute upper body weights
Sunday - 3/14: 30 minute walk
Monday - 3/15: 30 minutes pilates
Tuesday - 3/16: 20 minute upper body weights (I've got to get more dedicated to the weights!)

Total minutes exercised: 160
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"Be the change that you want to see in the world." Mahatma Mohandas K. Gandhi
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Re: RTSB Challenge No. 8 Golden Gate Bridge San Francisco, Ca

Postby daisyjo37 on Wed Mar 10, 2010 2:23 pm

Here's a chart for everyone to copy and paste this week:

Checkpoint 8 - Golden Gate Bridge

Wednesday - 3/10:
Thursday - 3/11:
Friday - 3/12:
Saturday - 3/13:
Sunday - 3/14:
Monday - 3/15:
Tuesday - 3/16:

Total minutes exercised:
Joni
"Every word of God proves true; He is a shield to those who take refuge in Him." - Prov. 30:5
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Re: RTSB Challenge No. 8 Golden Gate Bridge San Francisco, Ca

Postby NancyDrew on Wed Mar 10, 2010 2:30 pm

Checkpoint 8 - Golden Gate Bridge
Wednesday - 3/10: 30 minutes walking with Molly (3 10 minute walks) it was snowing off and on
Thursday - 3/11: 45 minutes walking with Molly (3 15 minute walks)
Friday - 3/12: 45 minutes walking with Molly (3 15 minute walks)
Saturday - 3/13:
Sunday - 3/14:
Monday - 3/15:
Tuesday - 3/16:
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Re: RTSB Challenge No. 8 Golden Gate Bridge San Francisco, Ca

Postby Salliannie on Thu Mar 11, 2010 4:57 am

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Another picture my friend took the same day as the bridge picture. This one is of the San Francisco skyline standing by the
base of the Golden Gate.
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Re: RTSB Challenge No. 8 Golden Gate Bridge San Francisco, Ca

Postby Salliannie on Thu Mar 11, 2010 5:06 am

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Taken the same day. This is what is left of what was called the Sutro Bathes. It was a public bathing
swimming place in the '40's. It is in San Francisco on the ocean side.
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Re: RTSB Challenge No. 8 Golden Gate Bridge San Francisco, Ca

Postby nelly on Thu Mar 11, 2010 3:35 pm

These are so pretty they are almost unreal ! Thanks for posting them !! :D

The ones actually taken by a real normal person are SO special !!
Surely he took up our infirmities and carried our sorrows . . . .
But he was pierced for our transgressions,
he was crushed for our iniquities;
the punishment that brought us peace was upon him,
and by his wounds we are healed.
Is 53:4-6

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Re: RTSB Challenge No. 8 Golden Gate Bridge San Francisco, Ca

Postby marymary on Fri Mar 12, 2010 12:43 am

I agree! Sally, my family LOVES San Francisco--we've been there several times



Checkpoint 8 - Golden Gate Bridge

Wednesday - 3/10: 30 min walk
Thursday - 3/11:
Friday - 3/12: hard gardening- 2 hours
Saturday - 3/13:
Sunday - 3/14:
Monday - 3/15:
Tuesday - 3/16:

Total minutes exercised:
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Re: RTSB Challenge No. 8 Golden Gate Bridge San Francisco, Ca

Postby nelly on Fri Mar 12, 2010 1:57 am

WOW! I just realized the challange is nearly over :shock:

What will I do then??? I had hoped to see some changes after all of these weeks....If there have been any, they are minute! :?
Surely he took up our infirmities and carried our sorrows . . . .
But he was pierced for our transgressions,
he was crushed for our iniquities;
the punishment that brought us peace was upon him,
and by his wounds we are healed.
Is 53:4-6

Image
[url=http://www.TickerFactory.com/weight-loss/w1ed28A/]
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[/url]
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nelly
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Re: RTSB Challenge No. 8 Golden Gate Bridge San Francisco, Ca

Postby Stacy on Sat Mar 13, 2010 7:48 pm

Quick quick message just to say I hit 120 minutes on the treadmill yesterday... :) will let you know when I have the next 120 after next Wed.

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Re: RTSB Challenge No. 8 Golden Gate Bridge San Francisco, Ca

Postby daisyjo37 on Sat Mar 13, 2010 8:46 pm

Made it today! Stacy, you beat me by a hair! Thanks for checking in!

Nelly, I'm enjoying the accountability, too. Maybe we can continue something on a simpler basis just for the fun of reporting in to each other... Anybody else interested?
Joni
"Every word of God proves true; He is a shield to those who take refuge in Him." - Prov. 30:5
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Re: RTSB Challenge No. 8 Golden Gate Bridge San Francisco, Ca

Postby nelly on Sun Mar 14, 2010 1:07 am

You KNOW I'm in. To be honest ..... I really didn't want to get left behind, so that was THE motivating factor when I was not wanting to exercise. Well, at least I may be more in a habit by the time we make it to Florida, but I will miss the motivation, that if for sure.

I haven't felt well the past few days. I expect it was extreme lack of sleep. :( I was feeling VERY dizzy....I got a short nap today and felt better, but when I get like this I have to slow down. I remember one time long long ago, I didn't slow down and on Easter morning, I was SO dizzy I could not sit up to get out of bed......so all my work was for nothing, since I wasn't able to enjoy the day any how.

SO all that to say, I haven't done much yet, but hope I can make it up some how. We now have ANOTHER paper route. Working on quiting the smallest one, which should happen next week .... I HOPE ! Otherwise we have to give 30 day notice before we can quit. :|
Surely he took up our infirmities and carried our sorrows . . . .
But he was pierced for our transgressions,
he was crushed for our iniquities;
the punishment that brought us peace was upon him,
and by his wounds we are healed.
Is 53:4-6

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