Road to SB Challenge - Checkpoint 3 Oswego Harbor

Any other challenges besides the 7-week weight loss challenges.

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Re: Road to SB Challenge - Checkpoint 3 Oswego Harbor

Postby daisyjo37 on Sat Feb 06, 2010 2:45 am

I made it too! I hadn't intended to work out for 60 minutes today - I was going to just do 45. But then when it came time to turn off the DVD, I said "I want to make it to Oswego! I can do 15 more minutes!" :mrgreen:
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Re: Road to SB Challenge - Checkpoint 3 Oswego Harbor

Postby NancyDrew on Sat Feb 06, 2010 3:17 am

It was a fast checkpoint or so it seemed :wink:
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Re: Road to SB Challenge - Checkpoint 3 Oswego Harbor

Postby JAG on Sat Feb 06, 2010 1:16 pm

Checkpoint 3 - Oswego Harbor, Oswego, NY

Wednesday - 2/3 1/2 hour KB swings
Thursday - 2/4 1/2 hour KB swings
Friday - 2/5 1/2 hour KB Windmills, Snatches, TGU's
Saturday - 2/6 - 1/2 hour (actually an hour and a half) of more wood gettin' - which was actually fun. DH bucked it up, so I didn't have to drag trees this time!
Sunday - 2/7
Monday - 2/8
Tuesday - 2/9

Total minutes exercised:
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Re: Road to SB Challenge - Checkpoint 3 Oswego Harbor

Postby TLynn on Sat Feb 06, 2010 2:42 pm

Hmmm...faster for me than the last one, that's for sure!! I REALLY thought I wouldn't make it to the last one. I am hoping I will be at Oswego by tomorrow. hehehe...the funny thing is that I can be there literally any time I want in only 45 mins. :lol: I gotta tell you, with all the crap I've been dealing with, it's not such a bad idea. Too cold to sit outside to watch the sunset, but I sure could do it from inside.
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Re: Road to SB Challenge - Checkpoint 3 Oswego Harbor

Postby daisyjo37 on Sat Feb 06, 2010 3:08 pm

Tracy, you may NOT substitute a 45 minute drive literally TO Oswego in place of 45 minutes of exercise to reach the checkpoint! :lol: :lol: :lol: I bet there is a nice restaurant with windows looking out on the harbor where you could relax with a cup of coffee (or something stronger! :wink: ). Maybe you can get DH to take you there this weekend.
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Re: Road to SB Challenge - Checkpoint 3 Oswego Harbor

Postby TLynn on Sat Feb 06, 2010 3:49 pm

yeah...that would be nice!! Don't see it happening though, but...We DO have tickets for the symphony tonight. Luckily we still get to do that, because DH bought me the Pops Series tickets for Mother's Day BEFORE he insisted we go on austerity (sp?) budget because of the strong possibility of losing my job. I KNOW I am going tonight, but we cannot find a sitter. If we don't find one, DH will stay home, which will stink!! Please pray I find a kind soul today!!
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Re: Road to SB Challenge - Checkpoint 3 Oswego Harbor

Postby nelly on Sat Feb 06, 2010 3:51 pm

why are all you getting there so fast !!

Things are insane here, after the dental work, only 30 mins for the whole week :x
Surely he took up our infirmities and carried our sorrows . . . .
But he was pierced for our transgressions,
he was crushed for our iniquities;
the punishment that brought us peace was upon him,
and by his wounds we are healed.
Is 53:4-6

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Re: Road to SB Challenge - Checkpoint 3 Oswego Harbor

Postby TLynn on Sat Feb 06, 2010 4:29 pm

I'm not there yet Nelly!
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Re: Road to SB Challenge - Checkpoint 3 Oswego Harbor

Postby daisyjo37 on Sun Feb 07, 2010 8:43 pm

Don't worry, Nelly - there's still plenty of time to get there! I saw on your log that the 30 minutes you have done was a Stormie Omartian video... I didn't know she HAD an exercise video! How was it?? And is your mouth feeling better?
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Re: Road to SB Challenge - Checkpoint 3 Oswego Harbor

Postby nelly on Sun Feb 07, 2010 9:32 pm

Stormie videos are OLD! I've had one for year "Fit for a King" which is one for .... ummmmmm people like me....low impact and larger than I should be :mrgreen: The other one I got at a 2nd hand store and it is even OLDER !!

I didn't realize she was still around ..... been YEARS! since I've heard about her.

My mouth is much better, it was mainly my jaw....I think it was also from the shots....they had to give me extra since the first round didn't work well enough.

I am SO tired....I walked around for 10 mins today, but almost can't do anything else. :(
Surely he took up our infirmities and carried our sorrows . . . .
But he was pierced for our transgressions,
he was crushed for our iniquities;
the punishment that brought us peace was upon him,
and by his wounds we are healed.
Is 53:4-6

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Re: Road to SB Challenge - Checkpoint 3 Oswego Harbor

Postby marymary on Mon Feb 08, 2010 3:13 pm

Checkpoint 3 - Oswego Harbor, Oswego, NY

Wednesday - 2/3
Thursday - 2/4 Walk 30 min
Friday - 2/5 10 min lunges/pushups
Saturday - 2/6
Sunday - 2/7
Monday - 2/8 45min walk
Tuesday - 2/9 30 min walk YIKES I'm off by 5min-----added 5 minutes of stair running

Total minutes exercised:120
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Re: Road to SB Challenge - Checkpoint 3 Oswego Harbor

Postby daisyjo37 on Tue Feb 09, 2010 2:45 am

Nelly, I just wanted to give you a pat on the back - you had a lot of ground to make up for this week, but you look like you're on track to get there! Just 40 more minutes tomorrow... That's totally doable! Good job! :mrgreen:
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Re: Road to SB Challenge - Checkpoint 3 Oswego Harbor

Postby nelly on Tue Feb 09, 2010 1:35 pm

daisyjo37 wrote:Nelly, I just wanted to give you a pat on the back - you had a lot of ground to make up for this week, but you look like you're on track to get there! Just 40 more minutes tomorrow... That's totally doable! Good job! :mrgreen:


Thanks! If I don't get started soon, it won't happen........there are issues with my excerise schedule as well

Because.........

my DD got a JOB!!! :!: :D

BUT now our exercise plan is all messed up and she can't do it with me any more. She only got a part time job at a library, but it is better than nothing!!
Surely he took up our infirmities and carried our sorrows . . . .
But he was pierced for our transgressions,
he was crushed for our iniquities;
the punishment that brought us peace was upon him,
and by his wounds we are healed.
Is 53:4-6

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Re: Road to SB Challenge - Checkpoint 3 Oswego Harbor

Postby Stacy on Tue Feb 09, 2010 1:48 pm

Then you're just going to have to do it alone... like the rest of us do. Nelly, you're a miracle worker... look at what you deal with every day. Look at the obstacles you face and overcome every single day. Look at what you do for your (very large) family... take that skill and do this little thing for yourself. Take the time, make it happen. When's the last time you did something just for you? Take the 40 minutes for yourself today. If that means one load of laundry has to wait until tomorrow... so be it.

You're worth it. Do it.
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Re: Road to SB Challenge - Checkpoint 3 Oswego Harbor

Postby nelly on Tue Feb 09, 2010 2:38 pm

Really my problem is I take too much time doing nothing.....but I AM going to take time, it was nice my DD helped me motivate and find the time.

My 3 year old likes to watch and tell me what I'm doing wrong :roll:

Any how, got to get running, I DO take Tues am off to go to a Moms2Moms group here in town...

We're reading the book "The Bad Girls of the Bible and What we can Learn from Them" It is an awesome book....edit.......
I didn't mean anything by that, at all ! :D We all have issues.........especially me :oops:

Read the introduction and conclusion and a small part of the first chapeter here:

http://www.amazon.com/Girls-Bible-What- ... 1578561256
Surely he took up our infirmities and carried our sorrows . . . .
But he was pierced for our transgressions,
he was crushed for our iniquities;
the punishment that brought us peace was upon him,
and by his wounds we are healed.
Is 53:4-6

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