South Beach Diet Guide
The World's Friendliest South Beach Diet Discussion Group
Recipe Exchange
Moderators: daisyjo37, Stacy, memento, TLynn, NancyDrew
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- Breakfast Recipes
1 ... 4, 5, 6by MsManda on Sun Feb 11, 2007 6:17 pm - 76 Replies
- 15914 Views
- Last post by equinechick
on Thu May 27, 2010 11:14 pm
- Breakfast Recipes
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- Main Dish: Pork
by MsManda on Sun Feb 11, 2007 6:15 pm - 13 Replies
- 2313 Views
- Last post by mycupoftea
on Wed Jan 27, 2010 1:02 pm
- Main Dish: Pork
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- Drinks n' Smoothies
1, 2by MsManda on Tue Feb 13, 2007 8:01 pm - 27 Replies
- 5844 Views
- Last post by mimbres
on Tue Dec 22, 2009 2:16 am
- Drinks n' Smoothies
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- Side Dish: Beans and Legumes
1, 2by MsManda on Sun Feb 11, 2007 8:08 pm - 16 Replies
- 3320 Views
- Last post by TLynn
on Tue Feb 24, 2009 11:13 pm
- Side Dish: Beans and Legumes
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- SB Quick and Easy Cookbook
1 ... 6, 7, 8by Mom of Bride on Mon Jan 30, 2006 5:30 pm - 119 Replies
- 18414 Views
- Last post by pixelgeek
on Wed Mar 05, 2008 10:11 pm
- SB Quick and Easy Cookbook
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- Tips and Tricks of the Trade
1, 2by MsManda on Sun Feb 11, 2007 8:05 pm - 23 Replies
- 5101 Views
- Last post by MsManda
on Thu Feb 14, 2008 2:32 am
- Tips and Tricks of the Trade
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- Side Dish: Rice, Grains, and Pasta
1, 2by MsManda on Sun Feb 11, 2007 6:12 pm - 22 Replies
- 3731 Views
- Last post by JustJudy
on Wed Nov 28, 2007 9:08 pm
- Side Dish: Rice, Grains, and Pasta
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- Easter/Passover Recipes
1, 2by MsManda on Sun Mar 04, 2007 9:41 pm - 22 Replies
- 3023 Views
- Last post by MsManda
on Tue Mar 06, 2007 3:56 am
- Easter/Passover Recipes
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- Making a South Beach Diet Cookbook
1, 2by nelly on Sun Jul 05, 2009 9:02 pm - 18 Replies
- 771 Views
- Last post by nelly
on Thu Jul 22, 2010 9:43 pm
- Making a South Beach Diet Cookbook
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- Jen's SB Pork Wellington
by JAG on Tue Jun 16, 2009 11:18 am - 0 Replies
- 143 Views
- Last post by JAG
on Tue Jun 16, 2009 11:18 am
- Jen's SB Pork Wellington
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- More fish needed
1, 2by TLynn on Sun Apr 26, 2009 8:28 pm - 16 Replies
- 1205 Views
- Last post by TLynn
on Mon May 18, 2009 11:49 pm
- More fish needed
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- Additional SB recipes from website (Daily Dish)
by JustJudy on Sun May 17, 2009 8:25 pm - 0 Replies
- 281 Views
- Last post by JustJudy
on Sun May 17, 2009 8:25 pm
- Additional SB recipes from website (Daily Dish)
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- pasta sauces?
by pixelgeek on Tue Mar 10, 2009 6:46 pm - 0 Replies
- 222 Views
- Last post by pixelgeek
on Tue Mar 10, 2009 6:46 pm
- pasta sauces?
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- Scalloped Sweet Potatoes
by JAG on Sun Mar 08, 2009 7:42 pm - 4 Replies
- 568 Views
- Last post by JAG
on Mon Mar 09, 2009 10:16 pm
- Scalloped Sweet Potatoes
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- another source for recipes
by TLynn on Mon Feb 23, 2009 2:58 am - 1 Replies
- 362 Views
- Last post by JAG
on Wed Feb 25, 2009 10:55 pm
- another source for recipes
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- Looking for tested brownie recipe
by pixelgeek on Wed Feb 11, 2009 12:19 am - 9 Replies
- 958 Views
- Last post by Stacy
on Thu Feb 12, 2009 7:00 pm
- Looking for tested brownie recipe
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- Mug cake...comments wanted
by TLynn on Wed Feb 04, 2009 2:09 am - 2 Replies
- 506 Views
- Last post by TLynn
on Mon Feb 09, 2009 4:54 am
- Mug cake...comments wanted
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- Fish Tacos
by Myra_K on Mon Oct 27, 2008 8:46 pm - 2 Replies
- 522 Views
- Last post by TLynn
on Sat Nov 15, 2008 9:57 pm
- Fish Tacos
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- Money saving recipes
by TLynn on Sat Oct 18, 2008 2:03 pm - 12 Replies
- 1501 Views
- Last post by TLynn
on Thu Nov 06, 2008 4:19 am
- Money saving recipes
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- Vital wheat gluten
by purpleorca on Wed Nov 05, 2008 3:14 pm - 1 Replies
- 291 Views
- Last post by IdahoGirl
on Wed Nov 05, 2008 3:48 pm
- Vital wheat gluten
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- Garlic Chicken Stir Fry with Quinoa
by JAG on Sat Sep 20, 2008 12:00 pm - 4 Replies
- 671 Views
- Last post by JAG
on Mon Sep 22, 2008 11:33 am
- Garlic Chicken Stir Fry with Quinoa
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- Freezing breakfast foods
by Cloebird on Sat Sep 06, 2008 11:45 pm - 6 Replies
- 1006 Views
- Last post by TLynn
on Mon Sep 08, 2008 12:54 am
- Freezing breakfast foods
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- Best lunch meat??
by Cloebird on Sun Sep 07, 2008 1:32 am - 1 Replies
- 598 Views
- Last post by Stacy
on Sun Sep 07, 2008 12:28 pm
- Best lunch meat??
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- Rhubarb Crunch
by IdahoGirl on Fri Aug 29, 2008 2:52 pm - 2 Replies
- 541 Views
- Last post by IdahoGirl
on Fri Aug 29, 2008 3:35 pm
- Rhubarb Crunch
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- SBD Parties & Holidays Cookbook
by Mom of Bride on Sun Jul 16, 2006 3:08 pm - 8 Replies
- 1728 Views
- Last post by JustJudy
on Fri Aug 15, 2008 7:16 pm
- SBD Parties & Holidays Cookbook
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- South Beach Taste of Summer Cookbook
1, 2by MsMarieH on Fri May 18, 2007 3:49 pm - 27 Replies
- 3621 Views
- Last post by nelly
on Fri Aug 15, 2008 3:14 pm
- South Beach Taste of Summer Cookbook
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- Garlic Lover's Feta Dip
by freeme on Tue Jul 22, 2008 2:17 pm - 0 Replies
- 428 Views
- Last post by freeme
on Tue Jul 22, 2008 2:17 pm
- Garlic Lover's Feta Dip
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- Cucumber Dip
by paulag1955 on Sun Jul 06, 2008 4:55 pm - 0 Replies
- 413 Views
- Last post by paulag1955
on Sun Jul 06, 2008 4:55 pm
- Cucumber Dip
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- Mocha Cheesecake
by paulag1955 on Sun Jul 06, 2008 4:48 pm - 0 Replies
- 468 Views
- Last post by paulag1955
on Sun Jul 06, 2008 4:48 pm
- Mocha Cheesecake
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- Summer Foods
by JAG on Fri Jun 27, 2008 6:07 pm - 8 Replies
- 1216 Views
- Last post by paulag1955
on Sat Jun 28, 2008 3:14 pm
- Summer Foods
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- strawberry shortcake
by pixelgeek on Mon Jun 23, 2008 12:40 am - 9 Replies
- 1262 Views
- Last post by JustJudy
on Thu Jun 26, 2008 9:41 pm
- strawberry shortcake
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- Amish Friendship Bread
by TLynn on Thu Jun 26, 2008 1:08 pm - 5 Replies
- 1106 Views
- Last post by TLynn
on Thu Jun 26, 2008 2:26 pm
- Amish Friendship Bread
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- picnic foods
by purpleorca on Mon Jun 23, 2008 4:15 pm - 0 Replies
- 402 Views
- Last post by purpleorca
on Mon Jun 23, 2008 4:15 pm
- picnic foods
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- 100% Whole Wheat Stuffing
by annaros on Sat Jun 21, 2008 5:32 am - 1 Replies
- 448 Views
- Last post by Stacy
on Sat Jun 21, 2008 1:21 pm
- 100% Whole Wheat Stuffing
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- 10 Foods, 40 Recipes
by JustJudy on Wed May 21, 2008 2:34 pm - 3 Replies
- 1300 Views
- Last post by Mrs. Langan
on Sun Jun 08, 2008 7:00 pm
- 10 Foods, 40 Recipes
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