South Beach Diet Guide
The World's Friendliest South Beach Diet Discussion Group
Questions and Answers
Moderators: daisyjo37, Stacy, memento, TLynn, NancyDrew
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- Water Info
by michelle on Tue May 24, 2005 3:42 pm - 12 Replies
- 2312 Views
- Last post by TLynn
on Mon Apr 06, 2009 12:17 am
- Water Info
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- How to reintroduce "good" carbs in P2
1, 2, 3, 4, 5by ami on Sat Apr 24, 2004 5:23 pm - 60 Replies
- 13388 Views
- Last post by m_davidson75
on Fri Feb 01, 2008 8:29 pm
- How to reintroduce "good" carbs in P2
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- How to get a "TICKER" in your signature...
1, 2by Stacy on Fri Nov 17, 2006 1:11 am - 15 Replies
- 1255 Views
- Last post by deb1105
on Sat Jan 19, 2008 11:54 am
- How to get a "TICKER" in your signature...
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- Dr. Agatston answers PROGRAM QUESTIONS
by Stacy on Sat Jun 30, 2007 12:56 am - 0 Replies
- 528 Views
- Last post by Stacy
on Sat Jun 30, 2007 12:56 am
- Dr. Agatston answers PROGRAM QUESTIONS
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- Dr. Agatston answers HEALTH/MEDICAL RELATED QUESTIONS
by Stacy on Fri Jun 29, 2007 3:56 pm - 0 Replies
- 271 Views
- Last post by Stacy
on Fri Jun 29, 2007 3:56 pm
- Dr. Agatston answers HEALTH/MEDICAL RELATED QUESTIONS
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- Dr. Agatston answers FOOD QUESTIONS
by Stacy on Fri Jun 29, 2007 3:29 pm - 1 Replies
- 638 Views
- Last post by Stacy
on Fri Jun 29, 2007 3:29 pm
- Dr. Agatston answers FOOD QUESTIONS
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- South Beach Diet Guide Forum "Starter Kit" (FAQ)
by deb1105 on Sun Feb 06, 2005 1:37 pm - 1 Replies
- 2513 Views
- Last post by L'lee
on Tue Feb 08, 2005 12:18 am
- South Beach Diet Guide Forum "Starter Kit" (FAQ)
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- Whole Wheat Bread Machine Recipe
by nelly on Sun Aug 08, 2010 5:54 pm - 11 Replies
- 185 Views
- Last post by nelly
on Tue Aug 31, 2010 12:20 am
- Whole Wheat Bread Machine Recipe
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- butter sub + baking
by Myra_K on Thu Feb 11, 2010 5:17 am - 2 Replies
- 310 Views
- Last post by Myra_K
on Thu Feb 11, 2010 3:43 pm
- butter sub + baking
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- Just getting started
by Brenda T on Sun Jan 31, 2010 11:15 pm - 3 Replies
- 127 Views
- Last post by nelly
on Mon Feb 01, 2010 2:46 am
- Just getting started
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- Water Retention...???
by nelly on Mon Jan 25, 2010 3:45 pm - 8 Replies
- 202 Views
- Last post by TLynn
on Tue Jan 26, 2010 3:17 am
- Water Retention...???
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- Son needs help with eating
by nelly on Sun Jan 03, 2010 4:02 am - 2 Replies
- 178 Views
- Last post by nelly
on Sun Jan 03, 2010 2:45 pm
- Son needs help with eating
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- What is considered Whole Wheat?
by nelly on Mon Dec 28, 2009 5:43 pm - 12 Replies
- 284 Views
- Last post by nelly
on Tue Dec 29, 2009 2:02 pm
- What is considered Whole Wheat?
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- Holiday Eating Help..or should it be HELP !
1, 2by nelly on Tue Nov 10, 2009 6:49 pm - 15 Replies
- 478 Views
- Last post by nelly
on Sat Dec 12, 2009 1:57 pm
- Holiday Eating Help..or should it be HELP !
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- Phase One---set menu ideas
by nelly on Mon Sep 14, 2009 3:28 pm - 6 Replies
- 330 Views
- Last post by nelly
on Tue Nov 24, 2009 3:34 am
- Phase One---set menu ideas
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- Phase 1 question
by gentzj on Mon Oct 26, 2009 6:12 pm - 7 Replies
- 235 Views
- Last post by nelly
on Thu Oct 29, 2009 12:27 am
- Phase 1 question
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- coffee creamers
by nborlo on Fri Aug 28, 2009 12:59 pm - 4 Replies
- 234 Views
- Last post by nborlo
on Sat Aug 29, 2009 10:44 pm
- coffee creamers
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- diet soda/tea stunt weigh loss?
by yummytummy on Sun Apr 26, 2009 2:46 pm - 10 Replies
- 790 Views
- Last post by nelly
on Fri May 08, 2009 3:53 pm
- diet soda/tea stunt weigh loss?
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- salad dressing phase 1 approved?
by yummytummy on Sun Apr 26, 2009 2:56 pm - 1 Replies
- 167 Views
- Last post by JustJudy
on Mon May 04, 2009 6:14 pm
- salad dressing phase 1 approved?
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- Son tired and lacks energy.......could it be blood sugar?
1, 2by nelly on Wed Apr 01, 2009 4:38 pm - 23 Replies
- 1216 Views
- Last post by IdahoGirl
on Sun May 03, 2009 11:58 am
- Son tired and lacks energy.......could it be blood sugar?
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- Stuck at same weight
1, 2by nelly on Wed Apr 22, 2009 11:34 am - 19 Replies
- 870 Views
- Last post by IdahoGirl
on Tue Apr 28, 2009 4:54 pm
- Stuck at same weight
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- Sabra Hummus
1, 2by Kristina35 on Tue Apr 21, 2009 6:14 pm - 23 Replies
- 1107 Views
- Last post by IdahoGirl
on Thu Apr 23, 2009 5:00 pm
- Sabra Hummus
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- SB Living Bars
by dovemaster57 on Sat Apr 11, 2009 10:40 pm - 4 Replies
- 297 Views
- Last post by dovemaster57
on Thu Apr 23, 2009 2:33 pm
- SB Living Bars
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- Gravitating to same weight
by nelly on Wed Apr 15, 2009 1:35 pm - 0 Replies
- 94 Views
- Last post by nelly
on Wed Apr 15, 2009 1:35 pm
- Gravitating to same weight
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- Ricotta Cheesecake - How is it?
by mycupoftea on Fri Apr 10, 2009 12:01 am - 5 Replies
- 334 Views
- Last post by nelly
on Tue Apr 14, 2009 12:29 am
- Ricotta Cheesecake - How is it?
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- Brain "Dead" on Phase 1
by nelly on Fri Mar 20, 2009 3:17 pm - 7 Replies
- 463 Views
- Last post by nelly
on Fri Mar 20, 2009 7:08 pm
- Brain "Dead" on Phase 1
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- Hungry on Phase 1- suggestions?
by vettechgirl on Wed Feb 18, 2009 12:49 am - 4 Replies
- 357 Views
- Last post by equinechick
on Tue Mar 10, 2009 1:46 pm
- Hungry on Phase 1- suggestions?
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- Sea Salt Question
by vettechgirl on Thu Feb 19, 2009 12:07 am - 1 Replies
- 168 Views
- Last post by memento
on Thu Feb 19, 2009 1:12 am
- Sea Salt Question
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- Recipe for SF Home made Hot Chocolate Mix?
by nelly on Wed Dec 10, 2008 3:26 am - 1 Replies
- 266 Views
- Last post by TLynn
on Wed Dec 10, 2008 3:49 am
- Recipe for SF Home made Hot Chocolate Mix?
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- cambell Soup
by NGCH2 on Tue Sep 23, 2008 9:16 pm - 6 Replies
- 550 Views
- Last post by memento
on Sun Sep 28, 2008 3:06 am
- cambell Soup
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- Whole Wheat pasta
by NGCH2 on Tue Sep 23, 2008 1:02 am - 2 Replies
- 207 Views
- Last post by Myra_K
on Wed Sep 24, 2008 7:10 pm
- Whole Wheat pasta
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- Quick answer needed
by NGCH2 on Mon Sep 08, 2008 1:12 am - 5 Replies
- 431 Views
- Last post by nelly
on Mon Sep 08, 2008 10:45 pm
- Quick answer needed
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- To those who have lost weight---did you have bad days/weeks?
by nelly on Tue Sep 02, 2008 11:06 pm - 11 Replies
- 648 Views
- Last post by nelly
on Fri Sep 05, 2008 11:49 pm
- To those who have lost weight---did you have bad days/weeks?
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- So Unhappy Diet not working
by nancy on Mon Sep 01, 2008 5:23 pm - 8 Replies
- 560 Views
- Last post by nelly
on Wed Sep 03, 2008 4:19 pm
- So Unhappy Diet not working
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- SB Flatbread??
by nelly on Sat Aug 30, 2008 7:06 pm - 6 Replies
- 403 Views
- Last post by nelly
on Wed Sep 03, 2008 1:52 pm
- SB Flatbread??
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- Surgery
1, 2by gonnaloseit on Wed Aug 27, 2008 3:05 pm - 16 Replies
- 897 Views
- Last post by nelly
on Fri Aug 29, 2008 6:58 pm
- Surgery
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- Making No Sugar Jelly
by nelly on Mon Aug 25, 2008 6:30 pm - 10 Replies
- 475 Views
- Last post by nelly
on Wed Aug 27, 2008 1:19 pm
- Making No Sugar Jelly
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- taco salad
by TLynn on Mon Aug 18, 2008 1:07 pm - 1 Replies
- 204 Views
- Last post by memento
on Tue Aug 26, 2008 1:05 am
- taco salad
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- What to tell Dr to talk about insulin resistance?
1, 2by nelly on Thu Aug 14, 2008 12:34 pm - 18 Replies
- 1005 Views
- Last post by nelly
on Fri Aug 15, 2008 9:13 pm
- What to tell Dr to talk about insulin resistance?
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- Supercharged
1, 2by purpleorca on Sun Apr 20, 2008 6:04 am - 25 Replies
- 1842 Views
- Last post by JustJudy
on Fri Aug 15, 2008 7:14 pm
- Supercharged
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- Whole Wheat Bread
by nelly on Wed Aug 06, 2008 7:09 pm - 2 Replies
- 274 Views
- Last post by nelly
on Wed Aug 06, 2008 7:15 pm
- Whole Wheat Bread
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- Starting towards Phase 2, define not loosing as fast
by nelly on Wed Aug 06, 2008 1:25 pm - 3 Replies
- 255 Views
- Last post by nelly
on Wed Aug 06, 2008 1:55 pm
- Starting towards Phase 2, define not loosing as fast
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- Hummus, where do you find it ?
1, 2by nelly on Sun Jul 27, 2008 6:09 pm - 18 Replies
- 1123 Views
- Last post by nelly
on Mon Aug 04, 2008 4:37 pm
- Hummus, where do you find it ?
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- What do you do when you go visiting relatives?
1, 2by nelly on Wed Jul 30, 2008 2:03 am - 21 Replies
- 1117 Views
- Last post by Cloebird
on Sun Aug 03, 2008 12:13 am
- What do you do when you go visiting relatives?
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- Was there a change to peanut butter???
1, 2by Cloebird on Tue Jul 29, 2008 1:19 am - 17 Replies
- 966 Views
- Last post by paulag1955
on Wed Jul 30, 2008 1:42 pm
- Was there a change to peanut butter???
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- Phase 1 main dish w/ Lots of Veggies??
by nelly on Wed Jul 23, 2008 7:36 pm - 12 Replies
- 710 Views
- Last post by paulag1955
on Sun Jul 27, 2008 4:23 am
- Phase 1 main dish w/ Lots of Veggies??
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