South Beach Diet Guide
The World's Friendliest South Beach Diet Discussion Group
Diet Basics
Moderators: daisyjo37, Stacy, memento, TLynn, NancyDrew
27 topics • Page 1 of 1
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- Phase 1 Foods
1, 2, 3by deb1105 on Tue Oct 05, 2004 12:47 pm - 31 Replies
- 20149 Views
- Last post by goofybetty
on Tue Jun 06, 2006 1:18 pm
- Phase 1 Foods
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- Helpful links to other diet and fitness websites
1, 2by DNAtoUSA on Sun Mar 14, 2004 1:46 am - 24 Replies
- 7659 Views
- Last post by JAG
on Wed May 03, 2006 6:55 pm
- Helpful links to other diet and fitness websites
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- Welcome to the "Diet Basics" forum
1, 2by deb1105 on Tue Oct 05, 2004 12:06 pm - 20 Replies
- 8179 Views
- Last post by Tam22
on Tue Apr 11, 2006 5:36 pm
- Welcome to the "Diet Basics" forum
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- Updated Phase 2 food list (3/2/2005)
by deb1105 on Wed Mar 02, 2005 11:10 pm - 1 Replies
- 2278 Views
- Last post by flyby
on Sat Mar 26, 2005 11:03 am
- Updated Phase 2 food list (3/2/2005)
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- Can't find these items on the list
by LadyArwen on Wed Feb 17, 2010 3:18 pm - 5 Replies
- 580 Views
- Last post by mycupoftea
on Thu Feb 18, 2010 2:03 am
- Can't find these items on the list
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- Recommended Meal Plan -- Phase 1
by deb1105 on Tue Oct 05, 2004 12:15 pm - 14 Replies
- 9825 Views
- Last post by TLynn
on Tue Aug 05, 2008 12:37 am
- Recommended Meal Plan -- Phase 1
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- Don't eat after ... pm!
by Colombina on Wed Nov 21, 2007 5:34 pm - 6 Replies
- 734 Views
- Last post by memento
on Sat Nov 24, 2007 3:16 pm
- Don't eat after ... pm!
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- Nice Article - Will Thin Make You Happy?
by MsMarieH on Thu Jul 05, 2007 6:08 pm - 3 Replies
- 370 Views
- Last post by JustJudy
on Sun Jul 08, 2007 9:11 pm
- Nice Article - Will Thin Make You Happy?
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- Dr Agatson was in NYC 6/12
1, 2by Judynyc on Fri Jun 29, 2007 10:59 pm - 27 Replies
- 1117 Views
- Last post by Judynyc
on Mon Jul 02, 2007 7:06 pm
- Dr Agatson was in NYC 6/12
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- milk in phase I
by Renee on Wed May 09, 2007 3:32 pm - 2 Replies
- 572 Views
- Last post by Cloebird
on Thu Jun 28, 2007 5:25 am
- milk in phase I
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- Why Your Family SHOULD BE On The South Beach Diet With You
by MsMarieH on Sun Jun 17, 2007 7:57 pm - 6 Replies
- 465 Views
- Last post by equinechick
on Tue Jun 19, 2007 1:21 am
- Why Your Family SHOULD BE On The South Beach Diet With You
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- Phase 2 Question?
by Alan_S on Fri May 18, 2007 4:14 pm - 4 Replies
- 370 Views
- Last post by Alan_S
on Fri May 18, 2007 8:22 pm
- Phase 2 Question?
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- kraft products
by Renee on Wed May 09, 2007 3:18 pm - 6 Replies
- 586 Views
- Last post by paulag1955
on Wed May 09, 2007 9:33 pm
- kraft products
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- Weight Lifting...
by winelover54 on Tue May 01, 2007 11:07 pm - 2 Replies
- 352 Views
- Last post by winelover54
on Wed May 02, 2007 7:38 pm
- Weight Lifting...
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- Open Forum
by JAG on Mon Apr 23, 2007 7:28 pm - 0 Replies
- 220 Views
- Last post by JAG
on Mon Apr 23, 2007 7:28 pm
- Open Forum
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- Cereal Recommendations (phase 2)
1, 2by deb1105 on Fri Oct 08, 2004 12:29 am - 25 Replies
- 7254 Views
- Last post by PEEPS
on Tue Nov 28, 2006 6:26 pm
- Cereal Recommendations (phase 2)
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- Fitday alternative
by deb1105 on Mon Oct 30, 2006 4:34 pm - 11 Replies
- 836 Views
- Last post by JustJudy
on Tue Nov 14, 2006 5:16 pm
- Fitday alternative
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- Bread Recommendations (phase 2)
by deb1105 on Fri Oct 08, 2004 11:53 am - 5 Replies
- 3699 Views
- Last post by VickiT
on Fri Aug 25, 2006 9:29 pm
- Bread Recommendations (phase 2)
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- Reading Labels 101
1, 2by deb1105 on Fri Dec 03, 2004 5:03 pm - 18 Replies
- 7095 Views
- Last post by tennthin
on Fri Jan 20, 2006 5:07 pm
- Reading Labels 101
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- Do I Need to Start With Phase 1? The Daily Dish 9/17/2005
by deb1105 on Tue Sep 20, 2005 12:37 pm - 2 Replies
- 1520 Views
- Last post by Mom of Bride
on Mon Sep 26, 2005 1:56 pm
- Do I Need to Start With Phase 1? The Daily Dish 9/17/2005
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- Updates/clarifications from the official site
by deb1105 on Fri Nov 19, 2004 12:49 pm - 1 Replies
- 4765 Views
- Last post by Praysplace
on Tue Feb 22, 2005 11:50 pm
- Updates/clarifications from the official site
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- Eating Out at National Chain Restaurants (Fast Food +)
by deb1105 on Tue Oct 05, 2004 9:58 pm - 13 Replies
- 9809 Views
- Last post by squaimees
on Thu Feb 17, 2005 6:05 pm
- Eating Out at National Chain Restaurants (Fast Food +)
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- Phase 2 Foods
by deb1105 on Tue Oct 05, 2004 8:51 pm - 6 Replies
- 4537 Views
- Last post by deb1105
on Sun Jan 16, 2005 7:50 pm
- Phase 2 Foods
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- Tips for International Dieters (The Daily Dish 10/22/2004)
by deb1105 on Fri Oct 22, 2004 10:22 am - 1 Replies
- 1335 Views
- Last post by Asian_Gal
on Tue Oct 26, 2004 7:55 am
- Tips for International Dieters (The Daily Dish 10/22/2004)
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- Recommended Meal Plan -- Phase 2
by deb1105 on Tue Oct 05, 2004 5:19 pm - 0 Replies
- 3187 Views
- Last post by deb1105
on Tue Oct 05, 2004 5:19 pm
- Recommended Meal Plan -- Phase 2
27 topics • Page 1 of 1
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