| Forum |
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| South Beach Diet |
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Diet Basics
Want to know more about The South Beach Diet? Is it for you? Does it work?
Moderators Stacy, JAG, NancyDrew |
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Tue Feb 05, 2008 11:39 pm JustJudy  |
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Questions and Answers
Here's the place to ask/answer questions about the South Beach Diet
Moderators Stacy, JAG, NancyDrew |
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23555 |
Fri Jul 25, 2008 12:59 am Stacy  |
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Phase One
Get off to a great start with Phase One! You'll find the Phase One food list here plus tips on how to survive the next 14 days.
Moderators Stacy, JAG, NancyDrew |
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5889 |
Thu Jul 17, 2008 6:34 am Cloebird  |
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Phase Two
Look here for a complete Phase Two food list plus help and support as you transition to the next phase which will take you to your goal weight!
Moderators Stacy, JAG, NancyDrew |
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2794 |
Fri Jun 20, 2008 3:02 pm pixelgeek  |
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Phase Three
You DID IT!!! Now what? Find out here...
Moderators Stacy, JAG, NancyDrew |
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229 |
Mon Jul 07, 2008 11:28 pm C-Glass  |
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Tips and Suggestions
Do you have a tip, trick or suggestion that has helped YOU succeed on SB? Share them here so everyone can benefit!
Moderators Stacy, JAG, NancyDrew |
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336 |
Tue Jul 15, 2008 12:26 pm C-Glass  |
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Thought you should know...
A place to post links to interesting health/diet websites and articles!
Moderators Stacy, JAG, NancyDrew |
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Tue Jul 22, 2008 12:11 pm Stacy  |
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Success Stories
Share your success with the South Beach Diet
Moderators Stacy, JAG, NancyDrew |
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5219 |
Wed Jul 23, 2008 6:54 pm JustJudy  |
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Members Photos - MEMBERS ONLY FORUM
Post your before, during and after photos (and family, pets, etc) here. We love to put a face with the name!
Moderators Stacy, JAG, NancyDrew |
138 |
2502 |
Fri Jul 25, 2008 1:22 am TLynn  |
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Recipe Exchange
Share your delicious South Beach Diet recipes here ...
Moderators Stacy, JAG, NancyDrew, MsManda |
1958 |
12690 |
Wed Jul 23, 2008 7:24 pm Mrs. Langan  |
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Other Challenges
Any other challenges besides the 7-week weight loss challenges.
Moderators Stacy, JAG, NancyDrew |
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3203 |
Thu May 08, 2008 6:16 pm IdahoGirl  |
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SBD & Other Health Concerns
Discussions related to SBD and other health concerns such as PCOS, diabetes, allergies, insulin resistance, pregnancy, etc.
Moderators Stacy, JAG, NancyDrew |
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Sun May 18, 2008 6:47 pm daisyjo37  |
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Exercise and Fitness
Keep an exercise journal or ask exercise/fitness questions here!
Moderators Stacy, JAG, NancyDrew, dcjulie |
256 |
2284 |
Wed May 21, 2008 8:49 pm purpleorca  |
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Personal Journals - MEMBERS ONLY FORUM
Create a personal record of your journey to a new, healthier you. Share daily menus, thoughts, challenges, successes and struggles and get feedback/support from your fellow SBers!
Moderators Stacy, JAG, NancyDrew |
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51603 |
Fri Jul 25, 2008 1:14 am Mrs. Langan  |
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Route 66 Challenge
"Walk" 2300 miles to a new you!
Moderators Stacy, JAG, NancyDrew, Texas Artist |
33 |
804 |
Tue Jul 22, 2008 1:04 am NancyDrew  |
| Off Topic |
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General Chat
For off-topic posts, so you can chat about unrelated topics with the great people here.
Moderators Stacy, JAG, NancyDrew |
964 |
17494 |
Thu Jul 24, 2008 5:39 pm Texas Artist  |
| Administration |
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Forum Use/Access
Do you have a complaint? Question about posting? Having access problems? Get help here!
Moderators Stacy, JAG, NancyDrew |
44 |
274 |
Mon Jul 21, 2008 6:58 pm nelly  |
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Announcements and Suggestions
Announcements from Site Admin and member suggestions on how to improve our site.
Moderators Blair, Stacy, JAG, NancyDrew |
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485 |
Mon Jul 21, 2008 8:05 pm pixelgeek  |
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Moderators Hangout
For mods only. A place to chat, ask questions, share advice, make forum decisions.
Moderators Stacy, JAG, NancyDrew, MsManda, JustJudy, dcjulie, Texas Artist |
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Mon Apr 07, 2008 1:12 am NancyDrew  |
| Registration |
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Registration
Information and support regarding registration.
Moderators Stacy, JAG, NancyDrew |
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Tue Nov 20, 2007 10:15 pm Stacy  |